Choose Your Coaching Commitment
Every coaching option includes the same personalized support, training, and nutrition guidance. The only difference is how long we work together.
Every Program Includes:
✓ Customized workout program in Trainerize
✓ Personalized nutrition & macro coaching
✓ Weekly video check-ins
✓ Daily text support
✓ Progress tracking & accountability
✓ Habit & lifestyle coaching
1-Month Starter
$550
Perfect for getting started, building momentum, and experiencing the coaching process before making a longer commitment.
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MOST POPULAR
16-Week Hourglass Method
$2,000
Designed for women who want sustainable fat loss, improved confidence, and long-lasting habits without food anxiety.
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6-Month Premium
$2,900
For those ready to create deeper lifestyle changes, maximize results, and maintain consistency with extended accountability.
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12-Month Ultimate
$5,500
The highest level of support for a complete transformation and year-long coaching partnership.
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