Collection: Hourglass Method Tiers

Choose Your Coaching Commitment

Every coaching option includes the same personalized support, training, and nutrition guidance. The only difference is how long we work together.

Every Program Includes:

✓ Customized workout program in Trainerize
✓ Personalized nutrition & macro coaching
✓ Weekly video check-ins
✓ Daily text support
✓ Progress tracking & accountability
✓ Habit & lifestyle coaching
1-Month Starter
$550
Perfect for getting started, building momentum, and experiencing the coaching process before making a longer commitment.
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6-Month Premium
$2,900
For those ready to create deeper lifestyle changes, maximize results, and maintain consistency with extended accountability.
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12-Month Ultimate
$5,500
The highest level of support for a complete transformation and year-long coaching partnership.
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